What I want young women and girls to know is: You are powerful and your voice matters.

To help relieve some of your stress and anxiety, here are some daily habits that can reduce stress and anxiety.

Well behaved women rarely make history.

Everyone has feelings of anxiety, nervousness, tension, and stress from time to time. Here are 5 ways to help manage them:

Perhaps some detours aren't detours at all. Perhaps they are actually the path.

Even though rejection can be hurtful, it’s important to remember that there is nothing wrong with you.

Journaling is like whispering to one's self and listening at the same time.

Getting rejected can be hard. It can make you sad, hurt, surprised, or angry. In general, getting rejected rarely feels good.

Spend time with people who are good for your mental health.

Meet Esther Lim, a 2nd-generation Korean American who created a booklet in 7 different languages to teach people how to report hate crimes.

Some stranger somewhere still remembers you because you were kind to them when no one else was.

How can I report bad content, and will my reports do anything? Here’s how to do so on each major platform.

Be your beautiful self.

Social media is a big part of young people’s lives - but retouching apps & the pressure to post the ‘perfect selfie’ are hurting self-esteem

Digital distortion can damage self-esteem. Let's change that.

Dove tackles self-esteem and heavily-edited selfies in latest campaign. The 60-second film highlights the dangers of retouching apps.

Joy is what happens to us when we allow ourselves to recognize how good things really are.

Social Media and Teenage Self-Esteem

If all girls were taught to love each other fiercely instead of compete with each other and hate their bodies...

Being A Teen Girl On Social Media Is Like Having A High-Pressure, Full-Time (Unpaid!) Job